Kim Dae-seok's Oyster Mushroom Tea

A healthy herbal tea brewed gently over low heat by simmering dried enoki mushrooms with ginger and jujubes

Ingredients needed 3 servings

Recipe

Cooking tips

  • If the dehydrator temperature exceeds 70 degrees Celsius, the mushrooms may burn and turn black. Always dry them slowly at around 50 degrees to preserve their bright color and nutrients.
  • Dried ginger used in this tea has higher bioavailability of active compounds compared to fresh ginger, enhancing absorption in the body.
  • For better flavor and nutrient extraction, cut small slits into the jujubes with scissors or a knife and remove the seeds before adding them to the pot.

Recommended for

  • Those who want to enjoy dried mushrooms and jujubes as a warm, comforting tea.
  • People seeking a naturally sweet, mild, and subtly savory herbal tea without harshness.
  • Those who bought large quantities of enoki mushrooms and wish to store them long-term while maintaining high nutritional value.

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