Kim Dae-seok's Cabbage Carrot Apple Juice

Cooking tips 💡

• Cooking carrots greatly increases the body's absorption of beta-carotene, a fat-soluble vitamin; adding a spoonful of olive oil at the end also helps with the absorption of fat-soluble nutrients.
• Avoid over-steaming the cabbage and carrot, as it can destroy nutrients—stick to the timing (1 minute 30 seconds each) for a slightly tender texture.
• Using pointed cabbage, which is softer and sweeter than regular cabbage, will significantly enhance the juice's flavor.

Recommended for 🙋

• ⭐Those looking for a nutritious and filling healthy juice that's easy to enjoy in the morning.
• ⭐Those who want to efficiently absorb the beneficial compounds in cabbage and carrot.
• ⭐Those who prefer a fruit and vegetable juice that goes down smoothly.