Jung Ho-gyun's Salmon en Papillote
A French-style diet fish dish where salmon, vegetables, and tangerine are wrapped in parchment paper to trap moisture and aroma, then steamed and baked until moist.
Ingredients needed 1 servings
Recipe
Cooking tips
- Celery is a key ingredient that captures the refreshing aroma unique to papillote, so it is highly recommended to include it.
- Searing the salmon surface lightly in a pan before wrapping it in parchment paper locks in moisture and creates a much richer flavor.
- Laying a generous amount of vegetables on the bottom of the parchment paper prevents the salmon from directly touching the pan, so it cooks moistly without burning.
Recommended for
- Those who want to enjoy a tender and moist salmon grill that isn't dry.
- Those looking for a luxurious diet meal while reducing carbohydrates and flour.
- Those who want to make a visually appealing dish using only a frying pan and parchment paper without an oven.
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