Salads & light meals
Salads, wellness meals, and lighter recipe ideas
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Salads & light meals Recipes
521 recipes found.
Maeil Matna Egg Lasagna
An egg lasagna made by stir-frying leftover vegetables with tomato sauce, layering with boiled eggs and cheese, and baking in the oven.
Maeil Matna Potato Egg Pancake
A brunch and snack dish made by pan-frying shredded potato and carrot in a donut shape until golden, then cooking an egg in the center.
Maeil Matna Grilled Vegetable and Beef Salad
A salad of grilled vegetables such as kabocha squash, eggplant, and paprika tossed with beef coated in starch and grilled, dressed in a sweet and sour soy sauce dressing.
Maeil Matna Big Mac Burger Tacos
A special burger taco made by flattening hamburger buns into taco shells and topping them with stir-fried beef and a special Big Mac sauce.
Maeil Matna Coleslaw
A crunchy coleslaw made by tossing thinly sliced cabbage with a sweet and tangy mayonnaise dressing and chilling it before serving.
Maeil Matna Carrot Soup
A carrot soup that brings out natural sweetness by browning onions and finishes smooth with milk and heavy cream.
Maeil Matna Tofu Mushroom Salad
A light diet salad with golden-browned tofu and chewy oyster mushrooms topped with a tangy, savory soy dressing
Striker Chef's Beef Steak Sandwich
A high-end sandwich combining steak cooked sous vide for extreme tenderness with sweet caramelized onions, spicy cheongyang peppers, and garlic butter-spread bread.
Striker Chef's Tomato Garlic Confit Open Sandwich
A Mediterranean-style open sandwich where cherry tomatoes and whole garlic cloves are gently cooked in olive oil, then served atop crispy bread with their natural juices.
Striker Chef Mixed Mushroom Canned Salad
A versatile canned sauce with deep umami flavor made by gently simmering three types of mushrooms with herbs and balsamic vinegar, paired with a refreshing salad.
Striker Chef's Spicy Mango Smoothie Lobster Salad
An exotic fine dining dish featuring plump lobster served with a spicy and refreshing mango smoothie sauce made from blended lime, chili, and ginger.
Lee Yeon-bok's Refreshing Chicken Cold Salad
A refreshing cold chicken dish made with tender boiled chicken, a sweet and tangy garlic sauce, and crushed peanuts.