Yoon Yi-ryeon's Tomato Banana Juice
A healthy juice made by briefly boiling tomatoes to increase nutrient absorption, then blending with banana and almonds for a smooth and nutty flavor
Ingredients needed 2 servings
Recipe
Cooking tips
- Cooking tomatoes before consuming increases the body's nutrient absorption rate several times over, so it's worth the extra step of boiling them.
- A ripe banana provides enough natural sweetness, so you can enjoy it without adding sugar or syrup.
- If the blender struggles due to lack of liquid, use store-bought apple or pear juice instead of water for a much better flavor.
Recommended for
- Those who want to use up a large amount of tomatoes that are starting to wilt while consuming them in a highly nutritious way.
- Those looking for a quick, easy, and gentle-on-the-stomach healthy drink as a breakfast replacement on busy mornings.
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