Kim Dae-seok's Carrot Tomato Juice

Cooking tips 💡

• Olive oil is a key secret ingredient that helps the beta-carotene in carrots and lycopene in tomatoes be absorbed into the body, so it is recommended not to skip it.
• You can use regular yogurt drinks or probiotic drinks instead of yogurt; if you want more sweetness, add a little honey according to your preference.
• Since the nutrients of carrots are abundant in the skin, it is recommended to scrub them clean with a vegetable brush rather than peeling them completely.

Recommended for 🙋

• ⭐Those who have had difficulty consuming carrots due to their unique raw scent.
• ⭐Those who want to fill their nutrition with a quick and healthy drink during a busy morning.