Kim Dae-seok's Pumpkin Soup

Simple and healthy pumpkin soup made with fresh winter pumpkin, milk, and salt—no flour or butter required.

Ingredients needed 2 servings

Recipe

Cooking tips

  • When heating pumpkin in the microwave, lightly misting it with water prevents drying and ensures it stays moist and tender.
  • Using only 1 cup of milk may make the soup too thick, so adding about 2 cups provides a smoother, more drinkable consistency.
  • For enhanced sweetness, add a small amount of honey to taste along with the salt when blending—this boosts the flavor significantly.

Recommended for

  • People looking for a quick and convenient hearty meal during busy mornings without any complicated preparation.
  • Those seeking a low-calorie, smooth liquid meal without the burden of butter, dairy, or flour.
  • Individuals who want to fully enjoy the pure, delicate sweetness unique to winter pumpkin.

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