Kim Dae-seok's Ginseng Honey Juice

Name: Kim Dae-seok's Ginseng Honey Juice
Cook time: 10 min
Total time: 10 min
Yield: 3 servings
Cuisine: Korean
Ingredients: Ginseng (fresh ginseng) half a bunch (about 2~3 roots); Milk 4 cups; Acacia honey 3 tablespoons; Salt three pinches

A super simple health juice that combines the bitterness of ginseng with sweet honey and milk to energize you.

10 min Difficulty Very easy Snacks & desserts

Main ingredients

GinsengMilkHoney

Ingredients needed 3 servings

Ginseng (fresh ginseng) half a bunch (about 2~3 roots)

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Milk 4 cups

Acacia honey 3 tablespoons

Salt three pinches

Recipe

Clean the ginseng thoroughly under running water using a dedicated brush, rubbing off the dirt, then wipe it completely dry.
Cut off and discard the head part (rhizome) of the ginseng, as it can cause stomach upset.
Chop the ginseng into small pieces both crosswise and lengthwise so it grinds well in the blender. For juice, tender 3-year-old fresh ginseng is best.
Put the chopped ginseng, 4 cups of milk, and 3 tablespoons of acacia honey into the blender.
Add three pinches of salt to enhance the flavor balance and sweetness.
Close the lid and blend for about 35 seconds. It's better to leave the ginseng slightly chunky so you can feel the texture.
Pour the finished juice into a clean bottle and store in the refrigerator. Shake lightly before drinking and pour into a glass.

Trim the washed ginseng, remove the rhizome, and chop into small pieces suitable for the blender.
Put the ginseng, milk, honey, and salt into the blender and blend for about 35 seconds.
Pour the finished juice into a bottle, store chilled in the refrigerator, and shake before drinking.

Cooking tips

When making ginseng juice, using tender 3-year-old fresh ginseng with less fiber and softer texture instead of 4-5-year-old roots is better for smoothness.
Adding a little salt deepens the sweetness of the honey and smoothly balances the bitterness of the ginseng.
If the ginseng flavor and bitterness are too strong, reduce the amount at first and gradually increase it to your taste.

Recommended for

Those who often feel cold in hands and feet or easily feel cold and need to replenish energy.
Those looking for a simple yet hearty health meal replacement for busy mornings.
Those who want to enjoy the bitter taste of ginseng in a smooth drink.