Jung Ho-gyun's Sprouted Brown Rice Salmon Poke

A super-simple diet rice bowl where warm brown rice sushi is topped with crushed raw salmon, made fresh using only a microwave and knife, no fire needed.

Ingredients needed 1 servings

Recipe

Cooking tips

  • Add vinegar while the rice is hot so the strong sourness dissipates, leaving only a subtle acidity and savory depth.
  • Crushing the salmon with the back of the knife instead of slicing helps the ingredients blend well and creates a texture that melts smoothly in your mouth.
  • Avoid mixing the rice and salmon together completely, as the salmon may cook from body heat or the warmth of the rice; it's best to scoop it up as is, with the salmon on top.

Recommended for

  • Those who want a quick, fresh, and healthy meal without using fire.
  • Those who want to make a high-protein, low-calorie poke or rice bowl using brown rice.
  • Those looking for a special dish to use up leftover sashimi-grade salmon.

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