Main ingredients
fresh salmonbrown ricebarleyyoung spinachvinegarvegetable oilsesame oilhoneygarlicwhole sesame seedspeppersalad greenstofumung beansgreen beans
Lee Won-il's Yeondu Salmon Poke
A healthy poke bowl with brown rice and barley rice infused with yeondu for umami, topped with fresh salmon, vegetables, and homemade yeondu oriental dressing.
Ingredients needed 1 servings
Recipe
Cooking tips
- When cooking grain rice, adding yeondu and a little oil prevents the grains from sticking together, gives them a glossy sheen, and makes the rice delicious on its own.
- When making the oriental dressing, maintain an approximate 1:2 ratio of acid (vinegar) to fat (oil), and use yeondu as a substitute for soy sauce to achieve a clean dressing with no musty aftertaste.
Recommended for
- Dieters who want to enjoy rich umami flavor healthily while managing their diet.
- Those who want to make a fresh and trendy poke salad at home instead of going out.
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