Seonkyoung Longest Fried Tofu Poke

Name: Seonkyoung Longest Fried Tofu Poke
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Cuisine: Korean
Ingredients: 1 pack fried tofu; 1/2 onion; 1 tbsp Jin-ganjang (Korean all-purpose soy sauce); 1 tbsp sesame oil; 1/2 tsp sesame seeds; a pinch of salt; 1/4 tsp crushed red pepper; a pinch of MSG; a little sea asparagus; 2 bowls of rice

A vegetarian poke bowl made by tossing savory fried tofu and crunchy onion in a special soy sauce seasoning, served over rice.

20 min Difficulty Easy Rice bowls

Main ingredients

fried tofu onion Jin-ganjang (Korean all-purpose soy sauce)sesame oil sesame seeds crushed red pepper sea asparagus

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fried tofu onion Jin-ganjang (Korean all-purpose soy sauce)sesame oil sesame seeds crushed red pepper sea asparagus

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Quick recipe

Cooking tips

The tofu poke tastes much better when rested in the refrigerator for about a day rather than eaten immediately, as the seasoning deeply penetrates.
Soaking the onion in ice water removes the sharp, pungent taste while preserving its crisp texture.
If sea asparagus is unavailable, you can substitute with other seaweeds like miyeok (sea mustard) or tot (hijiki), which also pair well.

Recommended for

Those who want a light, clean vegetarian meal without burden.
Those looking for a meal-prep dish that can be made ahead and easily enjoyed.
Those who love the harmony of savory tofu and sharp, crunchy vegetables.

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Seonkyoung Longest Fried Tofu Poke

Main ingredients

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