Kim Dae-seok's Abalone and Hijiki Salad

A healthy side dish made by tossing boiled abalone and blanched perilla seeds in a sweet and sour sauce base of doenjang and gochujang

Ingredients needed 3 servings

Recipe

Cooking tips

  • Do not overcook perilla seeds—blanching for exactly 20 seconds preserves nutrients and prevents mushiness.
  • Squeeze out as much moisture as possible from perilla seeds to prevent the dressing from separating or becoming too bland.
  • Adding a small amount of doenjang to the dressing helps neutralize any fishy odor from perilla seeds and adds a rich, savory depth.

Recommended for

  • Those who enjoy fresh seafood aroma paired with a sweet and sour salad.
  • People eager to experience the appealing texture contrast between abalone and perilla seeds.
  • Individuals seeking a nutritious and unique healthy side dish.

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