Maeil Matna Spinach Tortilla Veggie Roll

A healthy veggie roll made with a flourless tortilla of spinach and oats, wrapped with crunchy vegetables and tofu, served with peanut sauce

Ingredients needed 2 servings

Recipe

Cooking tips

  • Placing a rice paper sheet lightly moistened with cold water on top of the tortilla helps the ingredients stick and prevents the tortilla from tearing when rolling.
  • When frying tofu, remove moisture completely and cook slowly so the outside becomes crispy and the texture firm.
  • If you don't have lime juice, you can substitute lemon juice for lemonade.

Recommended for

  • Those looking for a healthy, light meal without flour.
  • Those who enjoy the combination of fresh vegetables and savory peanut sauce.
  • Those who want a colorful, neat diet lunchbox menu.

Did you cook this?

How did it turn out when you followed this recipe?

Your cooking experience helps everyone find recipes they can trust.

Loading cooking feedback…
  1. Ttukdak Hyung's Tortilla Pizza20 minEasySalads & light meals
  2. Aha Bujang's Whole Chicken Tortilla Wrap15 minVery easySalads & light meals
  3. Ttukdak Hyung's Ham Cheese Tortilla Roll15 minEasySalads & light meals
  4. Maeil Matna Cabbage Tortilla Toast15 minEasySalads & light meals
  5. Maeil Matna Chicken Tortilla Wrap25 minNormalSalads & light meals
  6. Kim Dae-seok's Tortilla Roll10 minVery easySalads & light meals
  7. Raymon Kim's Spam Kimchi Cheese Tostada15 minEasydrinking snack
  8. Aha Bujang's Tortilla Arugula Pizza15 minVery easySnacks & desserts
  9. Seungwoo Dad's Jeyuk Bokkeum Tortilla Tacos40 minEasyMeat & mains
  10. Striker Chef's Tortilla Basket Pasta Gratin40 minNormalMeat & mains