Main ingredients
beefpotatobroccolibell peppercherry tomatoolive oilsaltgarlicparsleyTabasco sauceonionwhite balsamic vinegarDijon mustard
Kang Leo Low-Glycemic Diet Beef Steak Meal Plan
A diet meal plan featuring sugar-free, low-glycemic beef steak and abundant vegetables, enjoyed by Chef Kang Leo when he lost 15kg.
Ingredients needed 1 servings
Recipe
Cooking tips
- The more you focus on the natural taste of ingredients rather than adding seasonings, the better your diet meals will be—using high-quality salt and olive oil is key.
- Cooking potatoes with the skin on helps reduce the rate of carbohydrate absorption in the body.
- The longer you gently cook onions over low heat, the more naturally sweet and savory they become—no sugar needed, making them an excellent substitute for steak sauce.
Recommended for
- Those seeking a satisfying and hearty meat meal instead of chicken breast during weight loss.
- Individuals managing blood sugar who need healthy, sugar-free and low-sugar side dishes.
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