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healthy mealslow-aginghome meal
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λ§μλ μ μλ Έν Recipes
80 recipes found.
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Delicious Slow-Aging Burdock Root Sandwich
A simple sandwich made by julienning burdock root and carrot with a mandoline, microwaving them, seasoning with reduced-fat mayonnaise and Yeondusoon (Yondu Soon), and placing the mixture between slices of whole-grain bread.
burdock rootcarrotreduced-fat mayonnaiseYeondusoon (Yondu Soon)whole-grain bread
super simplehealthyslow-aging
Delicious Slow-Aging Zucchini Fritters
A simple dish of thinly sliced zucchini seasoned with Yeondu-soon, coated with starch powder, and fried until crispy.
zucchiniYeondu-soonstarch powderolive oil
super simpleside dishslow-aging
Delicious Slow-Aging Simple Tuna Steamed Egg
A steamed egg dish made easily in the microwave. Tuna is added to boost protein, and you can also add zucchini, carrot, or king oyster mushroom.
eggtunalarge green onionYeondu Soon
super simplemicrowaveside dish
Delicious Slow-Aging Zucchini and Korean fish cake (eomuk) Stir-fry
A simple side dish made by stir-frying zucchini and Korean fish cake (eomuk) in a soy sauce seasoning.
zucchiniKorean fish cake (eomuk)olive oilJin-ganjang (Korean all-purpose soy sauce)Yeondu-soon (fermented soybean concentrate)
super simplebasic side dishhome-cooked meal
Delicious Slow-Aging Zucchini Cheese Wrap
A light slow-aging sandwich that uses zucchini instead of bread. Melted cheese is baked onto zucchini, then rolled with fresh vegetables and ham.
zucchinipizza cheeselettucesliced tomatosliced onion
slow-aginghealthysuper simple
Delicious Slow-Aging Tofu Noodles
A nutritious and healthy noodle dish reminiscent of pojangmacha anchovy noodles. It's a tofu noodle dish made easily with kong-dambak-myeon without boiling the noodles.
tofuhobak noodleslarge green oniongimbap seaweedanchovy broth
healthy foodslow-agingsuper simple
Delicious Slow-Aging Pan con Tomate
A Spanish-style tapas featuring crispy toasted ciabatta rubbed with garlic for extra flavor, generously topped with ripe tomato pulp and olive oil.
My Good Meal ciabattagarlicripe tomatoolive oilsalt
super simplehealthyslow-aging
Delicious Slow-Aging Tomato Bacon Rolls
A slow-aging side dish made by wrapping tomatoes in sugar-free bacon, lightly coating with Korean pancake mix, and pan-frying.
tomatosugar-free baconKorean pancake mixolive oil
slow-agingsuper simplebasic side dish
Delicious Slow-Aging Onion Perilla Seed Namul
A side dish that's great for kids because the onion is not spicy but soft and sweet.
onionperilla oilYeondusoon (Yondu Soon)perilla seed powder
super simplebasic side dishslow-aging
Delicious Slow-Aging Tomato Mille-Feuille Salad
A salad made by layering tomato, onion, lettuce, and sliced ham, finished with a sauce made by stir-frying garlic and Yeondusoon (Yondu Soon).
tomatooniongreen leaf lettucesliced hamolive oil
super simplepacked lunchhealthy
Delicious Slow-Aging Cabbage Pepper Salad
A simple salad made by tossing cabbage with olive oil, Yeondusoon (Yondu Soon), and freshly ground black pepper. Enjoy immediately for the best crunchy texture.
cabbageolive oilYeondusoon (Yondu Soon)whole black pepper
ultra-simpleside dishslow-aging
Delicious Slow-Aging Onion Cheese Grill
A simple grilled dish featuring the delightful harmony of crunchy onion and savory cheese.
onionsaltolive oilpizza cheeseparsley powder
super simplelate-night snackslow-aging