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397 recipes found.
Maeil Matna Cabbage Rolls
A light cabbage roll made by wrapping stir-fried chicken breast and chickpea filling in boiled cabbage leaves, pan-frying until golden, and serving with a special soy sauce seasoning.
Maeil Matna Tomato Tofu Eggplant Stir-fry
A dish of tofu and eggplant pan-fried until crispy outside and moist inside, simmered in a savory tomato chili oil sauce until glossy.
Baek Jong-won's Oriental Tofu Salad
A diet-friendly salad featuring crispy fried tofu coated in starch, served with fresh vegetables and a simple Oriental dressing made by mixing leftover pickled vegetable brine and olive oil in equal parts.
Ttukdak Hyung's Sogogi Sukju-jjim
An incredibly simple yet elegant dish where crunchy bean sprouts are layered with thinly sliced beef and abalone, steamed for exactly 5 minutes, then dipped in a spicy mustard and cham sauce. This steamed masterpiece is light, healthy, and visually stunning.
Jung Ho-young's Avocado Salad
A sophisticated diet-friendly salad featuring a rich, creamy mousse base made from ripe avocado and cream cheese, paired with fresh vegetables.
Hwang Jin-sun's Broccoli Shrimp Stir-fry
A Chinese-style dish that maximizes tenderness by marinating shrimp in egg white and starch, then stir-frying with crunchy broccoli for a clean taste.
Hwang Jin-sun's Jisamseon
A savory and fragrant vegetable dish made by deep-frying three fresh ingredients from the earth—eggplant, potato, and bell pepper—in hot oil and then stir-frying them in a sauce.
Kim Dae-seok's Mushroom Perilla Seed Soup
A nourishing soup made by simmering a dashi and dried anchovy broth with three types of mushrooms, savory perilla seed powder, and glutinous rice flour for a thick, smooth texture.
Yoon Yi-ryeon's Brown Rice King Oyster Mushroom Tteokguk
Tteokguk made with king oyster mushrooms grilled in sesame oil and brown rice tteokguk rice cakes simmered in anchovy broth
Yoon Yi-ryeon's Steamed Cabbage and Bok Choy
A highly satiating diet meal of blanched cabbage and bok choy drizzled with a special soy garlic sauce and served with chicken breast.
Yoon Yi-ryeon's Cabbage Vegetable Wraps
A healthy diet-friendly Vietnamese-style wrap made by steaming cabbage and various seasonal vegetables together in one pot, served with chicken breast or tofu.
Yoon Yi-ryeon's Chamnamul Tofu Perilla Seed Muchim
A healthy namul side dish made by lightly mixing fragrant chamnamul with savory tofu and perilla seed powder for a clean taste.