Ttukdak Hyung's Low-Calorie Custard Bread

Name: Ttukdak Hyung's Low-Calorie Custard Bread
Cook time: 20 min
Total time: 20 min
Yield: 1 servings
Cuisine: Korean
Ingredients: 1 slice bread; some Greek yogurt; a little allulose; 1 egg

A soft custard-style diet dessert made by filling the center of bread with a healthy dough made from Greek yogurt and allulose, significantly reducing calories.

20 min Difficulty Easy Salads & light meals

Main ingredients

breadGreek yogurtalluloseegg

Ingredients needed 1 servings

1 slice bread

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bread Greek yogurt allulose egg

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some Greek yogurt

a little allulose

1 egg

Recipe

Using the back of a spoon, press down firmly on the center of the bread slice to create a well-like indentation for the filling.
In a bowl, combine Greek yogurt, allulose, and egg. Whisk or stir until smooth and lump-free to make the yogurt custard batter.
Fill the indentation in the bread with the prepared batter, being careful not to overflow.
Place the bread in an air fryer preheated to 170°C (338°F) and bake for about 15 minutes until the batter is puffed up and set.

Press the center of the bread with a spoon to make a bowl-shaped hollow.
Mix Greek yogurt, allulose, and egg evenly to create a cream batter, then pour it into the hollow.
Bake in an air fryer at 170°C (338°F) for 15 minutes until the cream is set.

Cooking tips

When pressing the bread hollow, control the pressure to avoid tearing the bottom or creating a hole, which would cause the batter to leak out.
Chill the baked bread in the refrigerator rather than eating it immediately; the cream will firm up and become thicker, yielding a texture similar to real custard pudding.

Recommended for

Dieters who want to enjoy a sweet and soft bread dessert without calorie worries during meal planning.
Those looking to easily make a nutritious high-protein snack based on Greek yogurt and eggs.
Anyone wanting to try an easy, pretty, and unique home-cafe baking menu with simple ingredients.