Striker Chef's Lobster Tail Confit Salad
Lobster tails gently cooked in low-temperature oil to maximize their plumpness, served with a tangy and spicy lime dressing over a mango salad.
🙋 Recommended for
- ⭐ Those who want to serve a restaurant-quality, high-end appetizer for year-end parties or special family dinners.
- ⭐ Those who want to enjoy lobster, a premium ingredient, with the most tender and moist texture possible.
Frozen lobster tailsThymeLimeOlive oilApple mangoBaby romaine lettuceRed chili pepperGreen chili pepperScallionsHoneySoy sauce
Ingredients needed 🛒2 servings
- 2 frozen lobster tails
- Fresh thyme sprigs, to taste
- 1 lime
- Olive oil, enough to cover (about 2 cups)
- 1 apple mango
- Baby romaine lettuce, to taste
- 1 red chili pepper
- 1/2 green chili pepper
- A few scallions
- 1 tablespoon honey
- 2 tablespoons soy sauce
Recipe 🍳
- To prevent the lobster tails from curling as they cook, insert a long skewer straight through the length of the tail to keep it straight.
- Blanch the lobster tails in boiling water for exactly 1 minute, just to lightly cook the surface. Immediately transfer to an ice bath to cool.
- Drain the lobster tails, cut them in half lengthwise, and carefully separate the meat from the shell without tearing the flesh.
- Place the lobster meat, chopped thyme, thinly sliced lime peel (green part only), and olive oil into a vacuum seal bag and seal, removing as much air as possible.
- Cook using a sous vide machine or low-temperature water bath at 60°C (140°F) for 20 minutes.
- After cooking, strain the oil into a separate container for later use. Remove the thyme sprigs from the bag and finely chop them.
- In a bowl, combine the chopped thyme, finely chopped red and green chili peppers, chopped scallions, lime zest, juice from half a lime, 1 tablespoon of honey, 2 tablespoons of soy sauce, and 5 tablespoons of the reserved confit oil. Mix well to create the dressing.
- Dice the apple mango into thick cubes. Tear the baby romaine lettuce into bite-sized pieces and arrange them generously on a large plate to form the base.
- Arrange the cut lobster confit pieces attractively over the salad and mango. Drizzle generously with the special dressing to finish.
- Skewer lobster tails, blanch for 1 minute, cool in ice water, then remove meat from shells.
- Vacuum seal lobster with thyme, lime peel, and olive oil, then cook at 60°C (140°F) for 20 minutes.
- Remove lobster, then mix the reserved oil with chili peppers, scallions, lime juice, soy sauce, honey, and chopped thyme to make the dressing.
- Arrange romaine lettuce and apple mango on a plate, top with lobster confit, and drizzle with the spicy-tangy dressing.
Cooking tips 💡
- The essential step of blanching the lobster tails in boiling water for 1 minute is crucial for easily separating the meat from the shell.
- When zesting the lime peel, be careful to only grate the green outer layer. If the white pith is included, the dressing will have a bitter taste.
- The olive oil remaining in the vacuum seal bag after cooking the lobster is infused with its rich umami flavor and herb essence. Do not discard it; use it as the key base for the dressing.





