This Man's Cook Stir-fried Perilla Leaf Namul

A hearty side dish of perilla leaves gently blanched and stir-fried with perilla oil and soup soy sauce until nutty and savory.

Ingredients needed 3 servings

Recipe

Cooking tips

  • If you don't separate the blanched leaves one by one and fry them in a clump, the seasoning won't penetrate evenly and will form lumps.
  • Use chopsticks when stir-frying to spread the leaves apart; this prevents the namul from becoming tough and ensures even cooking.
  • Perilla oil is delicate at high heat, so use medium or low heat to gently fry and preserve its aroma.
  • Crushing whole sesame seeds between your fingers before adding them, rather than using them whole, maximizes the nutty flavor.

Recommended for

  • Those who want to keep a mild, aromatic vegetable side dish on hand that isn't too spicy.
  • Those looking for a perilla leaf dish that is tender and easy to eat for the elderly or children.
  • Those who have a lot of leftover perilla leaves and want to deliciously use them up in a large batch at once.

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