This Man's Cook Pumpkin Leaf Wraps

Steam pumpkin leaves to softness in just 3 minutes using a microwave, paired with a savory golden-ratio universal wrap sauce

Ingredients needed 2 servings

Recipe

Cooking tips

  • Choose young, tender pumpkin leaves about the size of your palm with a light green hue—these will be less tough and more delicate.
  • After microwaving, do not open the lid immediately; letting it rest for 1 minute allows moisture to distribute evenly, resulting in softer, easily torn leaves.
  • The prepared wrap sauce pairs wonderfully with cabbage wraps or other fresh vegetable wraps.

Recommended for

  • Those who want to enjoy a healthy summer wrap rice dish quickly without using a stove.
  • People seeking low-calorie, high-fiber diet-friendly meals.

Did you cook this?

How did it turn out when you followed this recipe?

Your cooking experience helps everyone find recipes they can trust.

Loading cooking feedback…
  1. This Man's Cook Pumpkin Leaf Wraps with Strong Soybean Paste25 minNormalside dish
  2. Kim Dae-seok's Pumpkin Leaf Wraps with Low-Salt Soybean Paste Stir-Fry20 minEasyside dish
  3. Kim Dae-seok's Anchovy-Infused Soybean Paste with Pumpkin Leaves25 minEasyRice bowls
  4. Yoon Yi-ryeon's Gangdoenjang with Steamed Pumpkin Leaves25 minEasySoups & stews
  5. Ttukdak Hyung's Pumpkin Leaf Ssam Rice30 minNormalRice bowls
  6. Yoon Yi-ryeon's aehobak gaji guimuchim15 minVery easyside dish
  7. This Man's Cook Onion and Zucchini Stir-Fry10 minVery easyside dish
  8. Ttukdak Hyung's Restaurant-Style Stir-Fried Zucchini10 minVery easyside dish
  9. Delicious Slow-Aging Zucchini Marinade13 minVery easyside dish
  10. Delicious Slow-Aging Stuffed Zucchini (Aehobak Sobagi)10 minVery easyside dish