Striker Chef's Super Simple Chickpea Sesame Spread

Name: Striker Chef's Super Simple Chickpea Sesame Spread
Cook time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: Korean
Ingredients: Canned chickpeas 1 can; Store-bought sesame dressing half the volume of the chickpeas; Olive oil 2 tablespoons; Ice cubes 3–4 pieces; Mixed fresh vegetables as needed; Crackers or appetizer bread as needed

A quick and easy Middle Eastern-style hummus spread made in just 5 minutes by blending canned chickpeas and store-bought sesame dressing in a blender.

10 min Difficulty Easy Soups & stews

Main ingredients

Canned chickpeas Store-bought sesame dressing Olive oil Ice cubes Mixed fresh vegetables Crackers Bread

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Canned chickpeas Store-bought sesame dressing Olive oil Ice cubes Mixed fresh vegetables Crackers Bread

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Quick recipe

Cooking tips

Adding a few ice cubes while blending helps lower the friction heat in the blender, maintains proper moisture balance, and ensures the oil and chickpea particles emulsify perfectly without separating.
Store the finished spread in an airtight container in the refrigerator—it will stay fresh for several days and makes a convenient, healthy emergency snack.
For a more authentic hummus flavor, sprinkle a pinch of cumin powder or paprika on top according to taste before serving.

Recommended for

Those looking for a healthy sauce to enjoy fresh vegetables more deliciously during dieting or meal management.
People who want a super simple, no-cook brunch or snack option that’s ready in just 5 minutes.

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Striker Chef's Super Simple Chickpea Sesame Spread

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