Delicious Slow-Aging Eggplant and Cabbage Fried Rice

• 1 eggplant
• 100g cabbage
• 1 cheongyang chili pepper
• 100g lentil rice
• 2 tbsp olive oil
• 1 tbsp Jin-ganjang
• 1/2 tbsp Yeondusoon (Yondu Soon)
• 1 tsp sesame seeds

Recipe 🍳

Cooking tips 💡

• Adding protein ingredients like tuna or chicken breast can increase the nutritional value; in that case, increase the Yeondusoon (Yondu Soon) to 1 tablespoon.
• Lentil rice is rich in plant-based protein and dietary fiber, making it a recommended substitute for white rice in a slow-aging diet; it separates well and is easy to use in fried rice.

Recommended for 🙋

• ⭐Those practicing a slow-aging diet.
• ⭐Those looking for a simple one-bowl meal.
• ⭐Those wanting to increase vegetable intake.