Kim Dae-seok's Microwave Tofu Stew

A quick side dish made by warming firm tofu seasoned with salt in the microwave, served with a spicy, savory vegetable sauce for a bold, satisfying flavor.

Ingredients needed 2 servings

Recipe

Cooking tips

  • Salting the tofu before cooking helps the seasoning penetrate the interior and draws out surface moisture, making the tofu firmer and less likely to break apart.
  • Be sure to discard all hot liquid that collects at the bottom of the plate after microwaving—otherwise, the sauce may become diluted or watery.
  • For children sensitive to spice, omit the chili pepper and red pepper powder; instead, add finely chopped bell pepper or cucumber for a milder, crunchy alternative.

Recommended for

  • Those looking to make a high-quality main side dish without using a stove, especially on hot days when turning on the gas is inconvenient.
  • People who enjoy the soft, pillowy texture of tofu paired with a crisp, spicy, salty-savory sauce.
  • Busy individuals after work who want to prepare a high-protein, nutritious meal with minimal tools and short cooking time.

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