Salads & light meals
Salads, wellness meals, and lighter recipe ideas
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Salads & light meals Recipes
521 recipes found.
Fabri's Salmon Avocado Bruschetta
An open sandwich that adds a Mediterranean kick with spicy peperoncino and fresh capers to a smooth avocado and savory smoked salmon tartare.
YOOXICMAN Pepperoni Bomb Calzone
A calzone packed full of pepperoni and oozing mozzarella cheese, delivering an intense, instinctive flavor experience.
This Man's Cook Cha Seung-won Sandwich
A sandwich inspired by Chef Cha Seung-won from the show 'Spanish Boarding House,' featuring a savory egg vegetable patty, grilled ham and bacon, topped with blueberry jam and caesar sauce for a richly addictive sweet-salty flavor.
Kim Dae-seok's Baked Tomato with Egg
A visually appealing and nutritious meal made by hollowing out tomatoes and filling them with eggs, cheese, and minced onions, then baking them in an air fryer.
Kim Dae-seok Black Sesame Dressing Tofu Salad
A tofu salad made with tofu, black sesame, and vinegar, featuring a rich black sesame dressing.
Kim Dae-seok's Tofu Black Sesame Sauce Salad
A salad featuring drained tofu paired with a rich, nutty sauce made by finely grinding black sesame seeds, served with fresh vegetables.
Kim Dae-seok's Chicken Breast Napa Cabbage Wraps
Delicate napa cabbage wrapped around gently poached chicken breast, carrot, and crisp apple, served with a refreshing yuzu mustard sauce for a light and refreshing meal.
Kim Dae-seok's Beet Juice
A smooth beet juice made by steaming beet briefly, then blending it with apple and banana.
Sung Si-kyung's Potato Gratin
A rich and creamy potato gratin made by layering sliced potatoes with milk, heavy cream, and cheese sauce, then baking in the oven
Sung Si-kyung's Shrimp Salad
A refreshing salad of blanched shrimp tossed with dill, celery, mayonnaise, and lemon juice, served on toasted bread
Yoon Yi-ryeon's Steamed Cabbage and Bok Choy
A highly satiating diet meal of blanched cabbage and bok choy drizzled with a special soy garlic sauce and served with chicken breast.
Yoon Yi-ryeon's Cabbage Vegetable Wraps
A healthy diet-friendly Vietnamese-style wrap made by steaming cabbage and various seasonal vegetables together in one pot, served with chicken breast or tofu.