Salads & light meals
Salads, wellness meals, and lighter recipe ideas
All times
All difficulties
Salads & light meals Recipes
521 recipes found.

Seonkyoung Longest's Garlic Chicken Breast Zucchini Noodles
A light and healthy meal of salted zucchini noodles and chicken breast quickly stir-fried in a savory garlic oyster sauce seasoning.

Seonkyoung Longest's Kimchi Beef Hash
A delightful brunch hash made by pan-frying savory potatoes, spicy sour kimchi, and ground beef until golden, then topping with eggs

Seonkyoung Longest's Fresh Vietnamese Spring Rolls
Vietnamese-style fresh spring rolls made by wrapping various proteins, fresh vegetables, and fruit in rice paper, served with two special sauces.

Lee Hye-jung's Nutty Soybean Soup
A healthy soybean soup packed with protein and nutty richness, made by blending soybeans, peas, almonds, cashews, and sunflower seeds together.

Lee Hye-jung's Mimosa Salad
A refreshing and crunchy classic salad finished by sieving boiled egg yolks over the top like yellow flower pollen

Lee Jae-hoon's Watermelon Prosciutto Caprese
A 3-minute wine snack made with sweet watermelon, savory prosciutto, nutty pistachios, and extra virgin olive oil.

Maeil Matna Milk Roll Chicken Burger
A homemade chicken burger generously filled with stir-fried chicken breast, cheese, and chopped pickle sauce between freshly baked soft milk roll buns

Maeil Matna Potato Tacos
Crispy, savory tacos made by filling tortillas with mashed potatoes mixed with butter-sautéed onions and Parmesan cheese, then pan-frying until golden and crisp.

Maeil Matna Grilled Corn Cheese Toast
A crispy corn cheese toast with a spicy, exotic flavor from curry powder and chili powder that cuts the richness.

Maeil Matna Cheese Egg Toast
A super simple toast made by placing egg mixture and bread on melted mozzarella cheese in a pan and grilling until crispy and savory.

Maeil Matna Duck Meat Sweet Pumpkin Burrito
A nutritious burrito made by wrapping lean duck tenderloin, sweet pumpkin, and fresh vegetables with yogurt sauce in a tortilla and grilling until golden.

Maeil Matna Cabbage Rolls
A light cabbage roll made by wrapping stir-fried chicken breast and chickpea filling in boiled cabbage leaves, pan-frying until golden, and serving with a special soy sauce seasoning.