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Maeil Matna Cabbage Chicken Breast Dumplings

Healthy cabbage dumplings made by wrapping chicken breast and tofu filling in cabbage leaves instead of flour wrappers, cooked in the microwave or a steamer

25 minEasySalads & light meals
cabbageground chicken breasttofuonionlarge green onion
diet meallight mealhigh protein

Yeo Kyung-ok's Clear Tofu Soup

A light and refreshing soup made by simmering delicate tofu, crisp bok choy, and mushrooms in a clear and savory Chinese-style broth base.

10 minVery easySoups & stews
tofubok choymushroomsrice winesoy sauce
ultra-simplebroth dishlight meal

This Man's Cook Grilled Eggplant

Grilled eggplant with a crisscross pattern of cuts, browned in oil and served with a savory, umami-rich sauce

15 minEasyside dish
eggplantred peppergreen pepperscallion
seasonal dishlight mealside dish

This Man's Cook Fresh Watercress Cucumber Salad

A refreshing side dish made by lightly tossing crisp cucumbers and fragrant watercress stems in a spicy-sweet dressing, perfect for stimulating the appetite.

15 minVery easyside dish
watercresscucumbercarrotoniongreen chili pepper
spicy sweetlight mealsuper simple

Sung Si-kyung's Cabbage Steak

A healthy steak made by thickly searing cabbage, steaming it with wine, and coating it in a gochujang butter sauce for rich flavor.

15 minEasySalads & light meals
cabbagegarlicolive oilbuttergochujang
super simplelight mealdiet

Seonkyoung Longest's Bulgogi Banh Mi

A sandwich generously filled with sweet and savory Korean-style bulgogi, tangy radish and carrot pickles, and fresh vegetables in a baguette.

45 minEasySalads & light meals
beef for bulgogiVietnamese baguetteradishcarrotcucumber
sandwichbrunchlight meal

Kim Ho-yoon's Tomato Sundubu Gratin

A high-protein gratin recipe by Chef Hoyoon, generously made with sundubu, chopped tomatoes, mozzarella cheese, shrimp, and bacon without the carb load.

20 minEasySalads & light meals
sundubutomato saucemozzarella cheeseeggbacon
light mealbrunchoven dish

Maeil Matna Chicken Tortilla Wrap

A sandwich wrap generously filled with golden-browned chicken breast, cheese rolled omelet, fresh vegetables, and homemade onion sauce

25 minNormalSalads & light meals
chicken breastonionpicklelemon juicesugar
light mealdietlunchbox

This Man's Cook's Pangi Mushroom Pancake

A budget-friendly side dish made by lightly coating pangi mushrooms with tempura flour, filling them with a mixture of scrambled eggs, finely chopped krami, and scallions, then pan-frying until rich and tender.

10 minVery easyside dish
pangi mushroomtempura floureggscallionkrami
very simplebudget-friendlylight meal

This Man's Cook Jjimna-mul Bap

A fragrant and refreshing side dish rice made with dried jujube leaves and a spicy, clean seasoning sauce without sesame oil.

40 minEasyRice bowls
ricedried jujube leavessoy sauceminced garlicred pepper powder
spring greensfragrancelight meal

Sung Si-kyung's Cabbage Salad

An addictive izakaya-style cabbage salad with the nutty aroma of sesame oil, the savory depth of chicken stock powder, and ground sesame seeds.

10 minVery easySalads & light meals
cabbageminced garlicsesame oilchicken stock powderwhole sesame seeds
super simplelight mealdiet

Lee Hye-jung's Mimosa Salad

A refreshing and crunchy classic salad finished by sieving boiled egg yolks over the top like yellow flower pollen

15 minEasySalads & light meals
cucumbersliced hameggslettucecherry tomatoes
home partyguest entertaininglight meal