This Man's Cook Spam and Zucchini Stir-Fry

1. Cut half a zucchini into thick slices about 0.7cm in thickness.
2. Add 3 pinches of salt to the sliced zucchini, mix well, and let it sit for about 10 minutes.
3. Cut 200g of spam into pieces similar in size to the zucchini, and finely chop 1 green chili pepper.
4. Place the sliced spam in a dry pan over medium heat and cook until all sides turn golden brown.
5. Once the spam is well-browned, push it to the edges of the pan and place the drained zucchini in the center.
6. Continue cooking over medium heat for about 3 minutes to soften the zucchini, then gently mix with the spam and stir-fry for another minute.
7. Add the finely chopped green chili pepper and stir briefly for about 30 seconds, being careful not to break up the zucchini.
8. Turn off the heat, drizzle with half a tablespoon of sesame oil and sprinkle 1 tablespoon of toasted sesame seeds. Mix well to finish.

Cooking tips 💡

• Avoid slicing zucchini too thin—about 0.7cm thick helps maintain its texture and prevents it from breaking apart during stir-frying.
• Salting zucchini beforehand draws out moisture, helping it stay firm and crisp when cooked.
• Spam releases plenty of fat during cooking, so no additional oil is needed—this keeps the dish rich but not greasy.
• For those who prefer more heat or are serving adults, increase the green chili peppers to 2–3 for a spicier kick.