Modu Recipe
Modu Recipe

Striker Chef's Tilapia Confit Corn Cream Steak

A high-protein tilapia gently cooked in low-temperature oil, served with a sweet and rich corn cream sauce.

Ingredients needed 1 servings

Recipe

Cooking tips

  • During confit cooking, if the oil temperature exceeds 70°C, the fish becomes firm. Maintain a gentle temperature around 65°C to keep it moist.
  • For a restaurant-style smoother corn cream sauce, strain through a fine sieve after blending.

Recommended for

  • Gym-goers tired of daily chicken breast meals and looking for a new high-protein option.
  • Those wanting to learn a moist fish dish using traditional French low-temperature cooking techniques.

Shop ingredients on Coupang(Ad)

tilapiaolive oildried chili pepperlaurel leafbasil stemoniongreen onioncanned cornheavy creambuttersaltpepperbasil oil

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