Striker Chef's Tilapia Confit Corn Cream Steak

• Tilapia fillet 1 piece
• Pure olive oil as needed
• Extra virgin olive oil as needed
• Dried chili 2~3
• Bay leaf 1 leaf
• Basil stems a little
• Onion 1/2
• Green onion 1/2 stalk
• Canned corn 1 cup (including liquid)
• Heavy cream 250ml
• Butter 15g
• Salt a little
• Pepper a little
• Basil oil a little

Recipe 🍳

Cooking tips 💡

• During confit cooking, if the oil temperature exceeds 70°C, the fish becomes firm. Maintain a gentle temperature around 65°C to keep it moist.
• For a restaurant-style smoother corn cream sauce, strain through a fine sieve after blending.

Recommended for 🙋

• ⭐Gym-goers tired of daily chicken breast meals and looking for a new high-protein option.
• ⭐Those wanting to learn a moist fish dish using traditional French low-temperature cooking techniques.