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Kim Dae-seok's Nutty Pumpkin Steamed | 모두의 레시피

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Kim Dae-seok
Kim Dae-seok's Nutty Pumpkin Steamed

Kim Dae-seok's Nutty Pumpkin Steamed

Name: Kim Dae-seok's Nutty Pumpkin Steamed
Cook time: 25 min
Total time: 25 min
Yield: 2 servings
Cuisine: Korean
Ingredients: Pumpkin 1 piece; Salt 1/2 teaspoon; Brown sugar 1 teaspoon; Raw soybean flour 1/2 cup; Perilla seed flour 1 tablespoon

A healthy dish of steamed pumpkin seasoned with raw soybean flour and perilla seed flour after being salted and drained to remove moisture, delivering a rich, nutty flavor.

25 min Difficulty Easy side dish

Main ingredients

PumpkinRaw soybean flourPerilla seed flour

Ingredients needed 2 servings

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Pumpkin 1 piece

Salt 1/2 teaspoon

Brown sugar 1 teaspoon

Raw soybean flour 1/2 cup

Perilla seed flour 1 tablespoon

Recipe

Cut off both ends of the pumpkin and halve it lengthwise, then slice into pieces about 6–7mm thick, staggering the cuts.
Sprinkle the sliced pumpkin with 1/2 teaspoon of salt and 1 teaspoon of brown sugar, mix well, and let sit for 15 minutes.
In a small bowl, combine 1/2 cup of raw soybean flour and 1 tablespoon of perilla seed flour.
After 15 minutes, thoroughly wipe away the moisture released from the pumpkin using a kitchen towel.
Place the drained pumpkin into the soybean-perilla flour mixture and gently toss to coat evenly.
Place a silicone mat on the steamer, arrange the floured pumpkin pieces without overlapping, and sprinkle any remaining flour on top.
Cover the pumpkin with a burlap pad or cotton cloth, close the lid, and steam over medium heat for 5 minutes and 30 seconds.
Once done, turn off the heat and immediately remove the pumpkin while still slightly firm to cool slightly before serving.

Slice pumpkin thickly, soak in salt and brown sugar for 15 minutes, then dry thoroughly.
Mix raw soybean flour and perilla seed flour, then coat the dried pumpkin evenly.
Steam the pumpkin in a steamer with a pad covering it over medium heat for 5 minutes and 30 seconds.

Cooking tips

Avoid slicing the pumpkin too thin, as it may become overly soft and mushy when steamed; 6–7mm thickness is ideal.
Ensure all moisture is completely removed from the soaked pumpkin to prevent stickiness and allow the flour coating to adhere evenly and lightly.
For pumpkins in season after June, which tend to be sweeter, you may omit the brown sugar during soaking.
To prevent steam from directly dripping onto the pumpkin, placing a burlap pad or cotton cloth on top is essential.

Recommended for

Those seeking a mild, soothing healthy side dish without strong flavors.
Fans of the rich, nutty taste of soybean and perilla seed flours.

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Kim Dae-seok's Nutty Pumpkin Steamed

Main ingredients 🥩

Tags 🏷️

Ingredients needed 🛒2 servings