Kim Dae-seok's Zucchini Tofu Pan-Fried

A healthy side dish featuring zucchini roasted without oil to enhance its natural sweetness, topped with moist pan-fried tofu and a savory homemade scallion sauce.

Ingredients needed 2 servings

Recipe

Cooking tips

  • When roasting zucchini, avoid adding oil so that the natural moisture and deep, clean sweetness are fully enhanced.
  • Do not overcook the tofu or it may become too firm and rubbery—aim for a golden exterior while keeping the inside soft and moist.
  • Since both tofu and zucchini have already been seasoned, avoid overloading the sauce to maintain balanced flavor.
  • Adding 2 tablespoons of water to the sauce helps reduce thickness, allowing the vegetables to breathe properly and ensuring the sauce blends well into the tofu and zucchini.

Recommended for

  • Those looking to create a healthy evening side dish using easily digestible zucchini and protein-rich tofu.
  • Home cooks who want to prepare a delicious and impressive side dish using familiar ingredients commonly found in their fridge.
  • People who enjoy a non-spicy yet deeply savory sauce paired with a smooth, tender fried dish.

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