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Kim Dae-seok's Braised Chickpeas

A savory side dish made by lightly frying soaked chickpeas in vegetable oil, then gently simmering them with tiny dried anchovies until tender and smooth.

30 minEasyside dish
chickpeastiny dried anchoviesgarlicgreen chili pepperred chili pepper
rice thiefhearty side dishnutty flavor

Lee Jae-hoon's Roast Chicken

A Spanish-style roast chicken stuffed with chorizo and chickpea stuffing, roasted at high heat for crispiness and rich flavor

1 hr 20 minNormalMeat & mains
whole chickenchorizochickpeasonionminced garlic
home partyoven dishspecial menu

Oh Se-deuk's Creamy Hummus

A nutrition-packed dipping sauce made by blending well-cooked chickpeas with tahini paste and olive oil until creamy, smooth, and rich.

10 minEasyside dish
chickpeastahinigarliclemon juiceolive oil
healthyhome partymild flavor

Maeil Matna Cabbage Rolls

A light cabbage roll made by wrapping stir-fried chicken breast and chickpea filling in boiled cabbage leaves, pan-frying until golden, and serving with a special soy sauce seasoning.

35 minEasySalads & light meals
cabbagechicken breastchickpeaspaprikaonion
diet foodhealthy foodone-bowl meal

Maeil Matna Buffalo Tortilla Roll

A protein-packed tortilla roll made by stir-frying chicken breast and chickpeas in a spicy sauce, rolling them in a tortilla, and frying until crispy.

25 minEasySalads & light meals
chicken breastchickpeastortillaonionpaprika
super simpleprotein boostkids' snack

Seungwoo Dad's Hummus

A classic Middle Eastern dip made by grinding chickpeas and tahini paste, offering a rich, savory flavor.

40 minEasyside dish
chickpeastahinigarliclemon juiceolive oil
Middle Eastern Cuisineveganhealthy meal

Seonkyoung Longest's Smoked Hummus

A nutty and smooth chickpea hummus with a smoky aroma from smoked salt and smoked paprika.

10 minVery easySalads & light meals
chickpeasgarliclemonsmoked paprika powdersmoked salt
dipping saucehealthy foodhome party

Maeil Matna Veggie Salad Yogurt Bowl

A one-bowl vegetable yogurt bowl topped with finely chopped fresh vegetables, chickpeas, and peanut butter for a savory flavor.

10 minVery easySalads & light meals
yogurtcucumbercherry tomatoesapplechickpeas
super simplediet managementhealthy food

Fabri's Squid Crown Steak

A creative dish featuring tenderized squid with pineapple, pan-seared in butter into a crown shape, served with a banana lemon sauce and a special black sauce.

40 minHardMeat & mains
squidpineappleolive oilchickpeaschunjang
fine diningspecial occasionguest-entertaining dish

Striker Chef's Super Simple Chickpea Sesame Spread

A quick and easy Middle Eastern-style hummus spread made in just 5 minutes by blending canned chickpeas and store-bought sesame dressing in a blender.

10 minEasySoups & stews
Canned chickpeasStore-bought sesame dressingOlive oilIce cubesMixed fresh vegetables
hummuschickpea spreadhealthy meal