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Ttukdak Hyung's Diet Tanghulu

15 minEasySnacks & desserts

A sugar-free tanghulu that uses isomalt instead of sugar to maintain a sweet and crunchy texture while minimizing blood sugar spikes.

IsomaltTomatoGrapesMango
healthy mealsuper easykids snack

This Man's Cook's Malt Syrup Fish Cake Stew

15 minEasyside dish

A chewy fish cake stew with a glossy sheen and deep sweet-savory flavor, using malt syrup or rice syrup instead of sugar or corn syrup.

Fish cakeOnionMinced garlicLight soy sauceMalt syrup
Rice companionSide dishChild-friendly side dish

Ttukdak Hyung's Rice Cooker Sikhye

45 minEasyRice bowls

A traditional rice cooker sikhye made by saccharifying malt powder, rice, and ginger using the keep-warm function of a rice cooker

malt powdergingerkabocha squash
one-bowl mealhome-cooked mealrice thief

Kim Dae-seok's Anchovy Potato Stew

35 minEasyside dish

A savory-sweet side dish with firm, chewy potatoes preserved in sea salt and malt syrup, enhanced with the rich aroma of small anchovies

potatosmall anchoviesoniongreen oniongreen chili pepper
sweet and savoryrice companionside dish

Kim Dae-seok's Soy-Braised White Soybeans

25 minEasyside dish

A soybean side dish that enhances nuttiness by roasting the beans first without soaking, then simmering them to a chewy texture using kelp broth and soy sauce.

white soybeanskelpbrewed soy saucesoup soy sauceblack sugar
easybento side dishchewy texture

Kim Dae-seok's Sweet Potato Syrup

10 hrNormalSauces & basics

A rich and delicate natural syrup made without any added sugar, using seasonal sweet potatoes, rice malt syrup, and glutinous rice cooked in an electric rice cooker through slow fermentation.

sweet potatorice malt syrupglutinous riceginger
traditional snacknatural sweetenerhandcrafted cooking

This Man's Cook Soy Sauce Jjimijae Bokkeum

15 minVery easyside dish

A side dish made by simmering tenderized jjimijae in a savory soy sauce marinade with fragrant chili peppers, without mayonnaise.

jjimijaechili peppersminced garlicsoy saucemirin
bento side dishsweet-salty delicioushearty side dish

Yoon Yi-ryeon's Barley Sikhye

10 hrNormalSnacks & desserts

A traditional barley sweet drink made by fermenting flat barley rice with concentrated malt water, delicately sweetened with licorice root and ginger.

flat barleybarley malt powderraw sugargingerlicorice root
traditional foodhealthy foodsummer delicacy

This Man's Cook's Jipjo Stir-Fry

15 minEasyside dish

A spicy-sweet side dish made by roasting jipjo like frying in oil to caramelize it, then simmering it in a smooth gochujang and soy sauce glaze.

jipjosoy saucegochugarumirinminced garlic
rice thiefultra simplesweet and salty

This Man's Cook Dried Anchovy and Shrimp Stir-Fry

15 minVery easyside dish

Stir-frying small dried anchovies and dried shrimp in a dry pan, then sautéing them with garlic oil and maltose to create a chewy, tender side dish.

dried anchoviesdried shrimpmiringarlicgreen chili pepper
quick and easyperfect with riceone-week side dish

This Man's Cook Pumpkin Leaf Wraps with Strong Soybean Paste

25 minNormalside dish

A healthy wrap rice recipe featuring tender steamed pumpkin leaves stuffed with various vegetables and mushrooms, paired with a rich, savory, thickened strong soybean paste.

pumpkin leavesonionzucchiniradishgreen chili peppers
light mealtraditional foodfridge clean-out

Okjubu's Gwaejangi Mulchim

15 minEasydrinking snack

Golden ratio gwaejangi mulchim made easy and deliciously tangy-sweet using a basic dadeugi seasoning formula anyone can follow

GwaejangiSomyeonOriYangpaGochujang
spicyDrinking snacksuper easy