Ttukdak Hyung's Protein Bomb Diet Pizza
A high-protein, low-calorie healthy pizza made with squeezed tofu and ground pork instead of flour dough.
Ingredients needed 2 servings
Recipe
Cooking tips
- Removing as much moisture from the tofu as possible is crucial to prevent the dough from becoming soggy, ensuring a firm and crispy crust on the pan.
- When flipping, the dough can easily tear, so it's safest to use a large plate that fits the pan size—place it like a lid, flip the pan, and then slide the crust back in.
- Using store-bought sliced seasoned chicken breast, which is already tender and flavored, can greatly simplify and speed up the cooking process.
Recommended for
- Dieters who want to enjoy delicious pizza without worrying about calories and carbs.
- Those who find flour dough hard to digest or want gluten-free, healthy meals for dietary management.
- People who want to consume chicken breast and tofu in new, non-boring ways through unique dishes.
Shop ingredients on Coupang(Ad)
How did it turn out when you followed this recipe?
Loading cooking feedback…
Cooked-it reviews
No reviews yet. Be the first to leave one.
You might also like
- Ttukdak Hyung's Diet Carrot Kimbap
- Ttukdak Hyung's Diet Whopper
- Seungwoo Dad's Diet Chicken Thigh Salad
- Hong Shin-ae's Diet Lunchbox
- Sung Si-kyung's Diet Silken Tofu
- Maeil Matna Diet Chicken Breast Gimbap
- Kang Leo Low-Glycemic Diet Beef Steak Meal Plan
- Lee Yeon-bok's Diet Yeondubu
- Kim Jin-soon's Diet Gimbap
- This Man's Cook Diet Fried Rice
