A diet platter that combines health and satiety, featuring whole-grain pasta with a deeply flavored, roasted anchovy salsa, served with melon, shrimp, and eggs for a satisfying, balanced meal.

Cabbage is finely shredded and salted to maximize crispness, then mixed with ham and carrot in a tangy-sweet dressing made from mayonnaise, vinegar, and sugar—this nostalgic pub-style salad brings back memories of classic beer pairings.