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This Man's Cook Non-Salty Gangjungjang

A low-sodium gangjungjang with a rich, savory umami flavor achieved by adding roasted soybean flour to balance the saltiness, perfect for mixing generously into rice.

20 minEasySoups & stews
soybean pastegochujangzucchinioniongreen chili pepper
rice-friendlyfridge clean-outhome meal

This Man's Cook's Jinmichae Muchim

A lifetime staple jinmichae that stays soft without mayonnaise, thanks to controlled heat and the right oligosaccharide blend, with roasted soybean flour enhancing its rich, savory depth.

15 minVery easyside dish
jinmichaegochujanggochugaruyeojo ganjangoligosaccharide
rice-friendlysuper easylunchbox side dish

Kim Dae-seok's Nang-i Doenjang Guk

A spring delicacy featuring nang-i seasoned with raw soybean flour to enhance its nutty flavor, simmered in coin broth for a rich and refreshing taste.

25 minEasySoups & stews
nang-igreen onionraw soybean flourdoenjangcoin broth
nutty flavorsoup dishspring greens

Okjubu's Soybean Flour Rice Bowl

A super simple bibimbap made without fire using store-bought soybean flour rice sets and fridge vegetables

10 minVery easyRice bowls
store-bought soybean flour rice setonioncrab sticklettucemayonnaise
bibimbapsuper simpleone-bowl meal

Kim Dae-seok's Nutty Pumpkin Steamed

A healthy dish of steamed pumpkin seasoned with raw soybean flour and perilla seed flour after being salted and drained to remove moisture, delivering a rich, nutty flavor.

25 minEasyside dish
PumpkinRaw soybean flourPerilla seed flour
Seasonal dishNutty flavorLight and easy side dish

Kim Dae-seok's Chives with Raw Soybean Flour Steamed

A healthy side dish that highlights the ultimate richness of savory flavor by steaming fresh chives coated in raw soybean flour and finishing with coarsely ground peanut flour.

10 minEasyside dish
chivesraw soybean flourpeanut flour
seasonal cookingrich savory flavorultra simple

Kim Dae-seok's Garlic Chives Steamed

Blanching the garlic chives in soju and sea salt removes their sharpness, then coating them with raw soybean flour and glutinous rice flour before steaming creates a chewy, clean-tasting dish.

20 minEasyside dish
garlic chivesraw soybean flourglutinous rice flourred chili powder
seasonal side dishnutty flavortraditional recipe

This Man's Cook Microwave Grass Rice Cake

A super simple grass rice cake made with glutinous rice flour and mugwort powder in just 5 minutes using a microwave, chewy and fragrant.

5 minVery easySnacks & desserts
glutinous rice flourmugwort powderroasted soybean flour
super simplekids' snackunique dessert

Kim Dae-seok's Chives Steamed with Potato Starch

Steamed chives coated with potato starch, topped with stir-fried soybean flour and mashed boiled eggs, tossed in a savory sauce

20 minNormalside dish
chiveseggsstir-fried soybean flourpotato starchgreen onions
chive recipesunique side dishessteamed dishes

Kim Dae-seok's Radish Jeonggwa

Winter radish preserved for a long time in salt and rice syrup to maintain a chewy texture, then enhanced with black sugar and soybean flour for a rich aroma and glossy finish—this is a traditional nutritious snack.

8 hr 20 minHardSnacks & desserts
radishrice syrupgingerblack sugarroasted soybean flour
winter snacktraditional snackhomemade