Striker Chef's T-bone Steak

Name: Striker Chef's T-bone Steak
Cook time: 25 min
Total time: 25 min
Yield: 2 servings
Cuisine: Korean
Ingredients: 1 piece T-bone beef (800g or more, about 3cm thick); Salt, to taste; Miwon (MSG), about half the amount of salt; Herb oil, generously; 1 tablespoon butter; 2 cloves garlic; Thyme, to taste; Rosemary, to taste

A chef's technique for T-bone steak that solves the uneven cooking caused by the bone at home, achieving perfect doneness for both tenderloin and strip loin.

25 min Difficulty Normal Meat & mains T-bone Steak collection

Main ingredients

T-bone beefSaltMiwon (MSG)Herb oilButterGarlicThymeRosemary

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T-bone beef Salt Miwon (MSG)Herb oil Butter Garlic Thyme Rosemary

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Quick recipe

Cooking tips

If you sear the T-bone whole, the bone prevents the meat from fully contacting the pan bottom, causing uneven cooking. By deboning the meat, both tenderloin and strip loin can cook evenly.
Since tenderloin cooks faster than strip loin, delaying its addition to the pan slightly prevents overcooking.

Recommended for

Those who have failed with T-bone steak at home because the strip loin and tenderloin cooked unevenly.
Those who want to learn the chef's method of searing steak with a crispy exterior and juicy, flavorful interior.