Geupsik Daega's Perilla Seed Spinach Doenjang Guk
A super simple soup filled with the deep flavor of stir-fried doenjang and the nuttiness of perilla seed powder.
🙋 Recommended for
- ⭐ Those looking for a mild and savory morning soup.
- ⭐ Those who want to enjoy spinach in a richer, thicker style.
spinachdoenjangsesame oilminced garlicperilla seed powdergreen oniontuna fish sauce
Ingredients needed 🛒2 servings
- spinach 1 bunch
- doenjang 1 tbsp
- sesame oil 1 tbsp
- minced garlic 1 tbsp
- perilla seed powder 3-5 tbsp
- green onion 1/4 stalk
- tuna fish sauce (or soup soy sauce) 1/2 tsp
- water (or stock) 3-4 cups
Recipe 🍳
- In a pot, add 1 tbsp sesame oil, 1 tbsp minced garlic, and 1 tbsp doenjang, and stir-fry lightly until fragrant, being careful not to burn.
- Add water to the stir-fried doenjang and bring to a boil over high heat.
- While the water is boiling, prepare a pot of salted boiling water and blanch the trimmed spinach for 10 seconds, then drain.
- Season the boiling soup with tuna fish sauce or soup soy sauce, then add 3-5 tbsp of perilla seed powder to taste.
- Add the chopped green onion first and let it boil. Finally, add the blanched spinach and bring it to a brief boil, then turn off the heat.
- Stir-fry sesame oil, garlic, and doenjang together in a pan, then add water and bring to a boil.
- Blanch spinach in boiling water for 10 seconds and drain.
- Season the soup with perilla seed powder and fish sauce, then finish by adding green onion and blanched spinach.
Cooking tips 💡
- Stir-frying the doenjang in sesame oil first removes its characteristic bitterness and brings out a much richer flavor.
- If you add spinach directly to the soup, it may turn yellow; it's best to blanch it briefly and add it at the very end.





