Main ingredients 🥩
crab meateggsnapa cabbageenoki mushroomsgarlicchili oilstarch
Yeo Kyung-ok's Furong Crab Meat Stir-Fry
Blanching napa cabbage and enoki mushrooms to remove moisture, then stir-frying with crab meat and egg whites, finished with chili oil for a rich, refined Chinese-style dish
🙋 Recommended for
- ⭐ Those who want to enjoy gourmet Chinese-style dishes at home
- ⭐ People seeking soft, non-irritating protein dishes suitable for baby food or patients
Ingredients needed 🛒2 servings
- crab meat 150g
- egg 4 (use mostly whites)
- napa cabbage 2 leaves
- enoki mushroom 1/2 pack
- minced garlic 1 small spoon
- vegetable oil 3 large spoons
- chili oil 1 large spoon
- starch slurry 2 large spoons (starch 1 : water 3 ratio)
- water as needed
- salt a pinch
Recipe 🍳
- Slice napa cabbage thinly and trim the stems off enoki mushrooms.
- Blanch the sliced napa cabbage and enoki mushrooms in boiling water briefly, then remove and squeeze out all moisture completely.
- Separate the eggs, using mostly the whites, and lightly beat with a whisk until just frothy.
- Heat 3 large spoons of vegetable oil in a pan, add 1 small spoon of minced garlic, and sauté until fragrant.
- Add the blanched napa cabbage, enoki mushrooms, and crab meat to the pan, stir gently, then add water to barely cover the ingredients.
- Season lightly with salt, then gradually add starch slurry to reach a thick consistency.
- Pour in the beaten egg whites and gently stir to blend quickly without scrambling, ensuring they cook smoothly.
- Once the egg whites are softly set, transfer to a serving plate and finish with a light drizzle of chili oil.
- Slice napa cabbage and enoki mushrooms, blanch in boiling water, then drain thoroughly.
- Sauté garlic in a pan, add vegetables, crab meat, and water, then thicken with starch slurry.
- Fold in egg whites and stir gently until smooth, then finish with a drizzle of chili oil.
Cooking tips 💡
- Pre-blanching napa cabbage and enoki mushrooms prevents excess moisture during cooking, making it easier to control sauce thickness.
- After adding egg whites, stir gently in circular motions over low or medium heat to prevent sticking to the bottom.
- The final drizzle of chili oil adds a subtle spiciness and aroma that enhances the delicate, mild flavor of the dish.
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