Solo Cooking God Canned Mackerel Kimchi Stew

An ultra-simple, non-bitter mackerel kimchi stew with deep, savory flavor using the canned mackerel broth as-is.

🙋 Recommended for

  • Those who find handling fresh fish daunting and want a convenient way to make fish stew using canned mackerel
  • Students seeking a foolproof recipe for a deeply flavorful, spicy kimchi stew

Ingredients needed 🛒2 servings

  • Chopped kimchi 4 to 5 tablespoons
  • Canned mackerel 1 can
  • Green onion 1/2 bunch
  • Thai chili 1 piece
  • Sugar 1/2 tablespoon
  • Minced garlic 1 tablespoon
  • Red pepper powder 1 tablespoon
  • Anchovy sauce 1 tablespoon
  • Chicken stock 1/3 tablespoon
  • Water (1 can worth, based on mackerel can)
  • Cooking oil as needed

Recipe 🍳

  1. Heat cooking oil in a pan, add chopped kimchi 4 to 5 tablespoons and sugar 1/2 tablespoon, and stir-fry thoroughly until the kimchi's aroma fades.
  2. Once the kimchi is well sautéed, pour in the entire can of canned mackerel, including the broth.
  3. Fill the empty mackerel can with water to make up 1 can’s worth, then pour it into the pan.
  4. Add minced garlic 1 tablespoon, red pepper powder 1 tablespoon, anchovy sauce 1 tablespoon, and chicken stock 1/3 tablespoon to season.
  5. Cut green onion 1/2 bunch and Thai chili 1 piece roughly with scissors, then scatter them on top.
  6. Simmer until all ingredients are well combined and the broth bubbles gently—stew is ready.
  1. Sauté chopped kimchi and sugar in a pan until it becomes a stir-fried kimchi consistency.
  2. Add the canned mackerel with its broth, then use the empty can to measure and add 1 can of water.
  3. Boil together with minced garlic, red pepper powder, anchovy sauce, chicken stock, green onion, and Thai chili.

Cooking tips 💡

  • The broth from the canned mackerel contains rich flavor compounds—do not discard it; use it all for deeper taste.
  • If sensitive to fishy odor, add about 1 tablespoon of mirin or cooking wine during cooking for better balance.

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