Solo Cooking God's Mackerel Kimchi Stew

A super easy kimchi stew with no prep needed, using the entire can of mackerel in brine and its broth to create a rich, deep flavor.

🙋 Recommended for

  • Those who are intimidated by fish prep or want a quick way to enjoy a fish stew
  • People who love deeply flavorful, richly infused kimchi stew with tender, well-cooked kimchi

Ingredients needed 🛒2 servings

  • mackerel in brine can 1 can
  • fresh kimchi 3 cups
  • doenjang 0.5 tablespoon
  • gochujang 0.5 tablespoon
  • water 1 paper cup
  • onion 1 piece
  • green onion 1 stalk
  • minced ginger small amount (optional)
  • vegetable oil 2~3 tablespoons

Recipe 🍳

  1. Heat vegetable oil lightly in a pan, then add 3 cups of well-fermented fresh kimchi.
  2. Add 0.5 tablespoon of doenjang and 0.5 tablespoon of gochujang, mixing well to blend with the kimchi while sautéing.
  3. Sauté gently for about 3 minutes until the mixture becomes soft—avoid overcooking to keep the texture intact.
  4. Pour in 1 paper cup of water, then add 1 chopped onion cut into large pieces.
  5. Add 1 green onion, also chopped coarsely, to the pan.
  6. Pour in the entire can of mackerel in brine, including all the broth, without leaving any behind.
  7. Add a very small amount of minced ginger for enhanced aroma and flavor (optional).
  8. Let the ingredients simmer undisturbed over medium heat for 5 minutes, allowing the broth to thicken and become rich.
  1. Heat oil in a pan, add fresh kimchi, doenjang, and gochujang, and sauté for 3 minutes.
  2. Add water, onion, green onion, and pour in the entire can of mackerel in brine, including the broth.
  3. Do not stir; simmer over medium heat for 5 minutes until the stew thickens.

Cooking tips 💡

  • Avoid stirring the mackerel too often during cooking, as this may cause the flesh to break apart easily—let it cook undisturbed for a cleaner result.
  • The broth inside the mackerel can is key to the rich umami flavor—never discard it; use it entirely as the stew base.
  • Even a small amount of ginger helps reduce fishy odor and adds depth of flavor, so it’s highly recommended.

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