Fabri's Fritto Misto

An Italian-style mixed fry using semolina flour for a thin, crispy batter that highlights the natural flavors of the ingredients.

🙋 Recommended for

  • Those looking for a lighter, unique alternative to regular fried food with an authentic Italian twist
  • Those seeking a visually impressive and delicious dish for home parties or beer snacks
  • Those who want to enjoy the savory flavors of Parmigiano cheese and various seafood in a crispy format

Ingredients needed 🛒2 servings

  • cuttlefish (or squid), an appropriate amount
  • shrimp meat, an appropriate amount
  • cod fillet, an appropriate amount
  • fresh anchovies, an appropriate amount
  • 1/2 zucchini
  • 1/2 bell pepper
  • 1/2 pumpkin sweet potato
  • 150g Parmigiano cheese
  • 2 egg whites
  • generous amount of semolina flour
  • appropriate amount of frying oil
  • a little white wine vinegar

Recipe 🍳

  1. Slice vegetables like zucchini, bell pepper, and pumpkin sweet potato into bite-sized pieces or rings.
  2. Clean the seafood such as shrimp, cuttlefish, cod fillet, and fresh anchovies thoroughly, then pat completely dry with paper towels.
  3. In a bowl, mix 150g of finely chopped Parmigiano cheese with 2 egg whites until it holds together, then shape into bite-sized balls.
  4. Pour plenty of frying oil into a deep pan and heat to 170–180°C.
  5. Without any batter, fry the prepared cheese balls in the preheated oil until golden and crispy on the outside.
  6. Spread semolina flour on a large tray, lightly toss the prepared vegetables and seafood in it to coat thinly, then shake off excess flour.
  7. Fry the semolina-coated vegetables first in the oil (keeping temperature steady) until crispy, then remove.
  8. Next, fry the seafood—shrimp, cuttlefish, cod, and anchovies—in that order until light and crispy.
  9. Drain all fried ingredients thoroughly, arrange generously on a plate, and finish with a light sprinkle of white wine vinegar or lemon juice.
  1. Prepare vegetables and seafood into bite-sized pieces. Mix Parmigiano cheese and egg whites to form cheese balls.
  2. Heat oil to 170–180°C, fry cheese balls first, then lightly coat vegetables and seafood with semolina flour.
  3. Fry the floured vegetables and seafood until golden, drain, and serve with a splash of vinegar or lemon juice.

Cooking tips 💡

  • For a light, crispy texture in the authentic Italian style, use somewhat coarse semolina flour instead of regular frying flour.
  • Cheese balls hold their shape and fry up golden without any additional batter or breadcrumbs, thanks to the cheese’s own properties.
  • A thick batter can mask the natural flavors, so after coating with semolina flour, be sure to tap off the excess to leave only a thin layer.
  • A splash of white wine vinegar or lemon juice on the finished fritto adds a bright acidity that cuts through any greasiness.

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