Solo Cooking God's Fusilli Tuna Pasta
An innovative fusilli pasta featuring a familiar tomato sauce enhanced with gochujang for spiciness and the rich umami of tuna can oil, creating a bold and savory flavor profile.
🙋 Recommended for
- ⭐ Those tired of repetitive, overly sour tomato pasta sauces and looking for a spicy-sweet twist.
- ⭐ Students wanting to quickly prepare a rich, high-quality one-pan pasta using just one tuna can.
fusillioniongarlictomato saucegochujangtuna can
Ingredients needed 🛒1 servings
- cooked fusilli 1 serving
- half onion
- minced garlic half spoon
- store-bought tomato spaghetti sauce 1 cup
- gochujang half spoon
- 1 tuna can (including oil)
- a pinch of black pepper
- a pinch of parsley powder
- a small amount of cooking oil
Recipe 🍳
- Prepare 1 serving of pre-cooked fusilli that has been boiled in salted water and drained.
- Chop half an onion into bite-sized pieces with some texture, suitable for stir-frying.
- Add a small amount of cooking oil to a pan, then add the chopped onion.
- Add half a spoon of minced garlic and sauté until golden and fragrant, releasing a sweet and savory aroma.
- Pour in a full cup (measured by paper cup) of store-bought tomato spaghetti sauce generously.
- Stir in half a spoon of gochujang into the sauce, ensuring it dissolves evenly without clumping.
- Pour the entire tuna can—oil and all—into the pan.
- Simmer over medium heat, stirring gently until the sauce is well combined and forms a cohesive base.
- Add the pre-cooked fusilli to the pan and toss lightly, ensuring the sauce coats every crevice of the noodles.
- Finish by sprinkling black pepper and parsley powder to taste, then transfer to a plate and serve.
- Chop the onion finely and set aside the pre-cooked fusilli.
- Heat oil in a pan, sauté onion and garlic, then add tomato sauce, gochujang, and the tuna can (with oil), and bring the sauce to a boil.
- Combine the cooked fusilli with the sauce, mix well, and finish with pepper and parsley.
Cooking tips 💡
- Pre-chopped garlic stored in the fridge may have a stronger aroma; avoid overusing it as it can overpower the natural tang of tomato sauce—stick to half a spoon.
- Do not discard the oil from the tuna can; using it entirely prevents the sauce from becoming dry and preserves the rich, nutty umami of tuna.
- Gochujang softens the sharp acidity of tomato sauce, resulting in a more addictive and refreshing spiciness.





